Green Hawaii
This morning I made the kiddos this green smoothie. They both gulped it down in no time and said it tasted like juicy pineapple. Ingredients: 1/4 c fresh pineapple 1/2 c frozen mangos 2-3 big handfuls of baby spinach 1 frozen banana Water as needed for consistency....
Tofu Frittata Cups
I made these awhile ago and thought they came out awesome. Super easy to take with us for a quick breakfast on vacation. FRITTATA CUPS: 1 lb. Extra Firm Tofu (drained well) 3-4 T. Nutritional Yeast 1 T. Mustard (honey or dijon – depending on...
So What Do Vegan Kids Eat?
I still get people that ask me what my kids eat when they find out we are vegan? I think it is ironic that non-vegans think that without meat and dairy, there must not be anything left on the planet to eat….hmmm.. weird…. So this blog will share with the...
Restaurant non kid-friendly
[Disclaimer: This is a rant about our food system and the lack of information parents and educator’s have about what America is feeding our children.] I find it strange that many restaurants do not offer vegetarian options for kiddos. But what’s more...
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